Woman with long hair wearing a blue shirt, smiling slightly, and standing outdoors with a blurred green background. 
I strongly believe in the healing power of a safe therapeutic space and human connection to build resilience and foster a more fulfilling life.  I bring presence, compassion, humor, and a deep respect for the inner wisdom of each client.

About Me

I offer a warm and insight-focused approach to support individuals and couples along the path of exploration, reflection, and healing. Together, we will discover old, perhaps unconscious, patterns that may no longer be serving you. Our work may involve process-oriented talk therapy as well as body-oriented mindfulness in order to deepen connection and understanding to self.

My Approach

I offer a free 15 minute phone consultation to see if we might be a good fit. I look forward to hearing from you!